In today's podcast I shared about going to a conference and watching keynote speaker and author of the book The Happiness Advantage, Shawn Achor, say "If you view the world with the same pattern for too long, your brain keeps it even if it's not working for you."
My mind was completely blown.
Recently I have been witnessing myself feeling differently about choices, actions, and things I have made and done for yearsssss. It is an interesting place to be because I feel like I am "known for" these things and have asked myself how I could possibly want to or feel called to change them.
The fact of the matter is though, I feel like I have been trying to force on a jacket that just doesn't fit anymore! It was in style, felt good, and served me for a while- but at this point, the putting on the metaphorical jacket is only happening because it's a pattern my brain has developed and been living out. And I can change it!
I hope this episode enlightens you to realizing that it's okay to start thinking differently and rewiring those patterns we have created for ourselves! If I can support you with this, please contact me at www.jillianbolanz.com/contact.