Episode 49: HOW TO HEAL, LIKE REALLY HEAL

 
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In today's episode of Morning Sunshine with Jillian Bolanz I really held space for myself as I shared about a very raw moment I had in the car, with my sons sleeping in the backseat, as I poured my heart out to my business partners and soul sisters on a group coaching call. 

I bawled my eyes out as I let the story that is my very real and painful healing journey come to the surface.  Currently, I am going through Physical Therapy for my pelvic floor and with that has come the release of some deeply rooted tension I have been carrying around for decades.  I have suffered from IBS, easy weight gain, hormonal imbalances, and lower back pain for as long as I can remember, and it all stems from walking around gripping in my abdominal area for my entire life.  

I shared about how I am going through therapy that is physically demanding, but also, emotionally draining and I also shared, through my sobs, that I am so proud of myself for doing this work because I KNOW there is freedom on the other side.  

Please enjoy this episode- my hope is that it allows for you to dig into the places where you DESERVE to start healing and guides you to the freedom that is on the other side! 

If I can further serve you in life and business, please head to www.jillianbolanz.com/contact so we can schedule our free 1:1 consult to help you take everything to the next level!