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Today’s episode of “Morning Sunshine with Jillian Bolanz” is brought to you by True You, A Self-Discovery Journal for the Curious Heart.  Learn HOW to journal and start implementing the inspired action to tap into who you TRULY are.  Find your copy at www.jillianbolanz.com/journal.

I love living my life in congruence with the word EXCITEMENT.  We GET to do whatever it is we WANT to do.  We GET to choose.  And quite honestly, I get EXCITED about the ability to choose.  

I let excitement fuel everything.  Whether it is something grandiose or something quiet, we get to allow for excitement to be our guiding force.  

During this conversation I dive into getting EXCITED about taking care of our bodies.  I talk about how much fun it can be to introduce new challenges and changes into nutrition, exercise, and self-care.  Often times when we start something new, we FEEL the excitement about what is coming but then that excitement dwindles as we don't get results immediately.  Today, I talked about letting excitement lead you through the STEPS, not just the first step, of a journey.  

Choose to keep your excitement up, trust the process, and feel the deep sweetness of the results that are coming to you!

Thank you so much for listening to this episode! If it touched your heart, please remember to leave me a rating and review on iTunes AND as my special thank you to you, I invite you to enjoy my FREE GIFT- My Transformational Time Management Tool.  You are worth of the time you invest in yourself, and I’m going to teach you how! Head to www.jillianbolanz.com/freegift for your copy now!