Episode 14: What to do when You're in the Swirl!

 
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This week I have been feeling the swirl.  Nothing really "happened" to cause me to feel this way, but my energy has been off and I've been feeling a case of the "not good enoughs" and been straight up more lethargic than normal! 

In this episode we talk a little but about the female cycle that happens innately in all of us and what that looks like throughout the month!

I also dive into giving you some ideas on what to do to take care of yourself during these times.  Honor yourself and how you are feeling! 

Real, raw, unedited, my tiny human even showed up in the episode so you can witness, mamapreneur life in its purest form! 

Have an amazing day, friends!