Setting Intentions for your Weekend

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You've got your to-do list; but, do you have your intentions list? How do you intend to FEEL this weekend? 

This episode is brought to you by True You, A Self-Discovery Journal for the Curious Heart. If you are looking to learn HOW to journal, during this season of Thanksgiving, and you are looking to discover YOU on a deeper level, this journal I have created for you is the perfect place to start.  I know that because it is the journal I could have used as I started my journey!!

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Today, let's start with gratitude- as always.  

Then let's dive in! What do you have to do this weekend? I bet you have a list for that! I also would like to encourage you to create a list for what you INTEND to do and how you INTEND to feel as you do all the things.  

An Intentions List!

In this episode I give you some examples of how the things I have on my to-do list are amplified by the way I intend to feel and show up! 

May you have an intentional weekend, friends!