In this episode I talked about how resistance to Decompression brought up my limiting beliefs on weight loss, the blocks that were keeping me from manifesting what I actually want, and how Kundalini has been introduced to me (and this is just the beginning of that conversation!Read More
In this episode I reveal the power of imagination and give you the steps to stop STOPPING your dreams from coming true by declaring that you can’t imagine it!Read More
Have you ever thought your dream was a burden for those you love?
I know I used to and in this episode of Morning Sunshine with Jillian Bolanz we go into how your feelings that it’s burden is actually a projection of your own fear because you don’ t have CLARITY on what you want and why you want it!
Don’t worry though, I teach you exactly how to fix this!
We get quiet and honest with ourselves so that we can ask ourselves:
1. What we actually WANT
2. Why we want it
Why do we do this?
1. Because then we will have the clarity of what our soul is calling us to
2. When we have that clarity we get to COMMUNICATE it to others!
If you want to start ACTUALLY doing the things you want to do and you want your family to ACTUALLY be able to support you (cause, spoiler alert, they WANT to!) then this episode if a MUST listen!
n this conversation we went really deep on how to get out of a place of functioning in the grind, and stepping into glory. We talked about the importance of looking at old patterns, old wounds, and allowing ourselves to truly heal so that we can live within that glory.Read More
In this podcast I share about what I’ve been up to for the past couple months as I have been transforming, reinventing, and embodying MYSELF!
I also share, very vulnerably, about what yesterday/today’s Super Blood Full Moon Eclipse is bringing up and allowing me to release as well as to celebrate. Hint: I also reveal the ins and outs of all our transformations, mine and yours, since the beginning of 2017.
This episode was all about uncovering the sacred gifts that we ALL have from the Divine, Spirit, God, the Universe (insert your choice word here). We started by learning Tamara’s story… how she was always keenly away that she was deeply connected and guided from a young age and how this led to STRUGGLE for years. We talked about mental illness and the relationship she had with her son, and how this seemingly tragic stream of events actually ended up leading her to the truth of her connection and her gifts.Read More
In this conversation I dropped soooo many nuggets on what actually happens when you invest in yourself. It’s not just the exchange of dollars for things. I talk about the continued uplevelment of opportunity, growth, and purpose… this is what no one thinks of right away when they are presented with an opportunity of investing in themselves, but this is the ONLY thing that matters.Read More
Good Morning, Mummas who are looking for TRUTH everywhere!
On this episode, my friend- Transformational Coach, Lifestyle Entrepreneur, and Mom of 3, Kari Keating- and I WENT THERE on all things momming and businessing and doing both of them at the same time !
I loved Kari’s raw honesty about what working from home, building two businesses with three babies has REALLY looked like over the past few years… AND I loved the deeper conversation on the most important piece of actually creating all of the above: tapping into ourselves!
Yes, we can do it all- no, we don’t have to do it all at the same time… and Kari and I spoke about how to overcome money stories, schedules, and mom guilt in the process of creating the life and businesses that we truly want!
Catch Kari on these platforms:
Cheers, Mummas, you are freaking doing it!
I started recognizing that every moment along the journey (even though many of them seem like the future) actually are all NOWS!Read More
I invite you to actually DO THIS. We claim that we want to change, but when opportunities come up to really help us step into the transformation, we often think, “Oh I don’t have to do that…”. Friends, I promise- you do this exercise it will give you SO much clarity!Read More
Ladies, we are all so much more powerful when we rise together. When we see each other in the muck, extending a hand to help a sister OUT rather than getting in an swimming along beside her. Life is hard sometimes. Motherhood is maddening sometimes. But staying in that place where you are relating with people in the misery and choosing to stay there, well that can be soul sucking!Read More
This will help you stop playing the victim of the swirl and rather, step into the celebration of it!Read More
In this episode of Morning Sunshine with Jillian Bolanz I am GOING THERE. We are talking all things stillness, dreaming, and FEAR. We are talking what to do in order to create the life that you claim you want.Read More
If you are looking for a wake-up call in transformation and ACTUALLY living your best life (like you claim you want to), then this podcast episode is for you!Read More
I had a moment recently where I discovered, “AHA! My ideal client has grow again!” and it was super powerful and SUPER helpful to me being able to speak to them on the level that they now need. I discovered a little nuance with my ideal client and how she has upleveled and I know that that is a direct reflection to me and how I have too!Read More
A lotus flower is born in the mud… it lives in the darkness and is covered by scum… but still rises and opens and shares its beauty with the world. How can a thing SO beautiful come from so much dirt?
Friends, we are the lotus flower.Read More
Calling all soul sisters who are looking to go through a little Spirituality 101 to help you learn how to put words to what you connect with, spiritually, and the angel team that supports you … AND THEN who want to do the deep dive into Divine Feminine, the collaboration of masculine and feminine, and the meaning of LIFE…Read More
It’s not super FUN for me to do my finances- putting all my revenue and expenses on my spreadsheet is literally the last thing on my to-do list all the time. HOWEVER, this week I craved it because though I never want to do it, it has been taking up space in my mind for MONTHS… and that space is wasted energy!Read More
And in doing so, I get to give you the primary lesson in manifestation… and that is, that when you participate in the process of bringing to life that which you desire, you will KNOW exactly how moving it will be before it even takes place. You are CERTAIN.Read More
I was finally at the grateful step of the inner work process for this particular monster- when only a couple days before I was straight up angry and didn’t WANT to look at it… I wanted to shove it back down because it was PAINFUL, and I lamented deeply about why the inner work had to be so freaking hard.Read More